Youth sports have long been a cornerstone of Canadian childhood, fostering teamwork, fitness, and personal growth. However, recent trends reveal that many young athletes face significant barriers to participating in organized sports. Chronic underfunding and rising costs have propelled families toward private and community-based programs, highlighting a concerning shift in the landscape of youth athletics. Chronic Underfunding and the Cost Burden on Families In Canada, the re

In recent years, the participation of girls in elite sports has surged, with more young female athletes striving to reach their highest potential. However, this increase in participation comes with specific health concerns, notably the higher tendency of female athletes to suffer from anterior cruciate ligament (ACL) tears. Educating coaches, athletes, and parents about the importance of training, care, and injury prevention strategies is crucial for keeping these young athle

Eddie “Downtown” Brown’s name is legendary in Canadian football. A dynamic wide receiver known for his electrifying plays, Brown’s CFL career spanned over a decade, leaving an indelible mark on the game. Today, he channels that passion into developing the next generation of top-tier receivers through his training program, EB4 All-Star Performance. A Storied CFL Career Born on August 6, 1966, in Sacramento, California, Brown played college football at Iowa State before a notab

Why 13 Is a Critical Turning Point: The Importance of Girls Continuing to Play Sports At the age of 13, many girls experience a pivotal...

Royal Diamonds coach Reegan Woods providing guidance to one of our U12 flag football girls In recent years, girls’ flag football has...